Palak Pakoda Recipe with Vegetable Soup | Sugar Free Soup | Diabexy

Palak pakoda with vegetable soup is a delicious combination of crispy spinach (palak) pakoras, usually made with gram flour and fresh spinach, and a comforting bowl of mixed vegetable soup made with wholesome ingredients. We made the palak pakora recipe using low glycemic load ingredients like Diabexy Dosa mix, which contains peanut, coconut, flax seed, almond, sunflower, and many more. This is a healthy alternative to gram flour (besan) without compromising on taste.

About Palak Pakoda and Vegetable Soup

Palak pakoda, also known as spinach fritters, originates from India. It is a popular Indian snack made from spinach leaves (palak) dipped in a gram flour batter and deep-fried until crispy. The taste of palak pakoda is a delicious blend of crunchy and savory with a hint of spice. Palak pakoda is popular throughout India, especially in the northern states.

Vegetable soup is a nutritious dish made from a variety of vegetables. It can be light and fresh with a clear broth, or rich and hearty. It can be a warm meal in the winter or a light, refreshing dish in the summer.

Here, we are sharing a healthy and easy-to-make palak pakoda recipe with vegetable soup that can be easily prepared at home and is perfect for people with diabetes. This recipe is ideal for those who prioritize their health without compromising on taste.

How to Make Palak Pakoda and Vegetable Soup

Vegetable soup ingredients

Palak Pakoda Ingredients

Palak Pakoda and Vegetable Soup Recipe: Step-by-Step Guide with Pictures

Vegetable Soup:

• Add 1 tsp of butter to the pressure cooker.
  
• Add bay leaf, cinnamon, black pepper, black cardamom, and 20g of onion.
• Then, add chopped ginger and garlic.
  
• Sauté all the ingredients.
  
• Add 20g of carrot, 200g tomatoes, and coriander stem; sauté the ingredients.
  
• Add NutroActive Mineral Salt to taste.
• Add water to the mixture.
  
• Mix well and cover with a lid on low flame.
  
• Cook for 5-7 minutes.
  
• Allow the mixture to cool and blend with a hand blender until it has a soupy texture.
  
• Reheat for 2 minutes.
  
• Your vegetable soup is ready.

Palak Pakoda:

• Take 50g of Diabexy Dosa mix.
  
• Add 20g of chopped palak and 20g of finely chopped onion and green chili.
  
• Add chopped coriander, ½ tsp ajwain, and NutroActive mineral salt to taste.
  
• Gradually add water and mix all ingredients to achieve the desired batter consistency.
  
• Your batter is ready.
  
• Make pakodas from the batter and fry in ghee until golden brown.
  
• Your pakodas are ready.
  

Serving:

• Before serving the soup, add black pepper powder and butter (optional).