A vegetable salad is a dish made from a variety of vegetables. We made a vegetable salad recipe using a mix of ingredients like cucumber, tomato, red and yellow bell pepper, carrot, broccoli, apple, orange, paneer, and many more wholesome ingredients. This recipe also includes low glycemic load ingredients such as NutroActive mineral salt and Diabexy sugar, which help manage blood sugar levels without causing spikes.
The taste of this vegetable salad is fresh and vibrant, featuring crisp cucumber, juicy tomato, sweet red and yellow bell peppers, crunchy carrot, and tender broccoli. Adding apple and orange provides a refreshing sweetness, while paneer adds a creamy, slightly tangy flavor. The combination of these wholesome ingredients creates a delightful and balanced taste that is both satisfying and nutritious.
We are sharing this healthy and easy-to-make vegetable salad recipe, which uses low glycemic load ingredients, making it a healthier choice than many other salad recipes. This recipe is perfect for anyone who is health-conscious or managing blood sugar levels.
Vegetable Salad Ingredients
- 1 Lemon juice
- NutroActive Mineral Salt
- ½ tsp virgin olive oil
- ½ tsp Black salt
- 20g Yellow bell pepper
- ½ tbsp Diabexy sweetener
- 40g Chopped cucumber
- 20g Red bell pepper
- 40g Chopped tomato
- ½ tsp roasted jeera powder
- 20g Chopped carrot
- 20g Broccoli
- ½ tsp chili flakes
- 40g Paneer
- 20g Chopped apple
- 20g Chopped orange
- 10g Cabbage
- 10g Red cabbage
How to Make a Vegetable Salad: Step-by-Step Guide with Pictures
- Take 1 lemon juice in a bowl.
- Add NutroActive Mineral Salt, ½ tsp roasted jeera powder, and ½ tsp chili flakes.
- Add ½ tsp virgin olive oil, ½ tbsp Diabexy sweetener, and ½ tsp black salt.
- Mix all the ingredients properly.
- Take another bowl and add 40g of chopped cucumber.
- Add 40g of chopped tomato, 20g of each red and yellow bell pepper, 20g of chopped carrot, and 20g of broccoli.
- Then, add 20g of chopped apple and 20g of chopped orange.
- Next, add 40g of paneer, 10g of cabbage, and 10g of red cabbage.
- Pour the prepared juice over the vegetables.
- Mix all the ingredients.
- Your vegetable salad is ready.
This vegetable salad recipe is a powerhouse of nutrition. It features a mix of fresh, colorful vegetables, which are rich in vitamins, minerals, and antioxidants. Including fruits like apples and oranges adds a dose of vitamin C and natural sweetness. Paneer provides a good source of protein and calcium which makes the salad more filling and nutritious. The recipe incorporates low glycemic load ingredients such as NutroActive mineral salt and Diabexy sweetener, which help manage blood sugar levels effectively. This makes the salad an excellent choice for people who are health-conscious or managing diabetes.
This easy-to-make salad is not only delicious but also supports overall health by providing essential nutrients and maintaining stable blood sugar levels.
